Acupressure Mat Risks

It has also been shown to stimulate the release of various hormones and chemicals in the body that are beneficial to our overall health such as growth hormone.

Acupressure mat risks.

Acupressure is an ancient ayurvedic treatment which is similar to massage acupuncture and reflexology. Although the concept of an acupressure mat can seem strange they re actually perfectly safe when used according to instructions. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. Acupressure has been shown to help alleviate certain problems and improve health in a number of ways.

We ve taken a look at the products on the market and put together a list of the 7 best acupressure mats for you to choose from. The researchers caution that studies on headache pain that lack a placebo group risk overstating the effects of. It has shown for instance to be able to relax the muscles and encourage blood flow. Many people are naturally concerned that using one will be painful or even dangerous.

Our 7 best acupressure mat reviews. At first glance an acupressure mat may not look super safe. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home. These foam mats are covered with thousands of sharp plastic needles.

One of the key benefits of an acupressure mat is that it s a natural form of pain relief.