Acupressure Yoga Mat

Acupressure mats roll up just like a yoga mat so they re compact.

Acupressure yoga mat.

It can be complimentary to a mediation yoga practice. Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years. 4 3 out of 5 stars 12 699. 1 16 of 234 results for acupressure yoga mat price and other details may vary based on size and color.

Morinha spinal acupressure mat yoga fitness nail with spike tongue without pillow prickle for sciatica back and neck pain relief and stones foot rug relax muscle anti stress purple travel bag. Ideal for carrying with you or storing away at home for whenever you need it. Lay down on the mat positioning your back evenly on the nails. Prosourcefit acupressure mat and pillow set for back neck pain relief and muscle relaxation.

Many acupressure mats like this viva natural linen organic mat come with a bag allowing you to take it wherever you want. Best seller in acupuncture products. The shakti acupressure mat is a daily self care tool based on the indian bed of nails. To make yourself more comfortable if using the mat on the floor you may want to put a yoga mat or rug underneath the acupressure mat.

Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method. Acupressure mats kind of look like short yoga mats that have plastic spikes covering the surface that are designed to apply pressure at points throughout your body. The mat will feel comfortable to lie on so take the time to find the right position for you. Some of them also include a.

Relax your mind body in 20 minutes. Using your acupressure mat for maximum benefit lie on the mat for 20 40mins several times a week. 4 2 out of 5 stars 17. Feel free to use props like yoga bolsters or pillows to cushion your head or legs.

Travel sized acupressure mats are also available ideal for throwing in your bag for use in the yoga studio or at the office. Acupressure mats can vary in length and width so look closely at the measurements to make sure you ll get the coverage you need. Feel free to shift your body as needed to find a comfortable. Get it as soon as tue oct 22.