Adaptogenic Bulletproof Coffee

Adaptogenic bulletproof coffee recipe.

Adaptogenic bulletproof coffee.

Enhancing memory and focus. 1 cup fresh brewed hot coffee my favorite coffee is from organic farms in kona 1 2 cup non dairy milk if you like creamer in your coffee best if homemade i love almond cashew mac nut or oat milk 1 tbsp 4th heart ghee or coconut butter 1 2 teaspoon ashwagandha. A delicious complexly flavored cup of coffee jam packed with a ton of superfood ingredients to give you even more energy than normal coffee and none of the jittery side effects. Mucuna is best for.

My bulletproof coffee recipe with adaptogens. You can also add mucuna to your bulletproof coffee. June 8 2018 this adaptogenic bulletproof coffee will help you chill out cope with anxiety and fight fatigue in a gentle way without jolts or crashes. Add 1 teaspoon to your coffee or matcha.

1 tbsp organic gelatin powder mixed into 2 3 tbsp filtered water or 1 2 tbsp collagen this doesn t need to be mixed in water. Pour into a mug and enjoy. Add collagen and blend on low to avoid damaging the protein. Supercharged bulletproof coffee serves 2 ingredients.

If you want to make your bulletproof coffee a little bit extra after you ve chosen your fats it s time to think about what types of adaptogens herbs supplements or flavors you would like to add. Adaptogens are plants or herbs that help regulate your bodies stress response and immunity. Supplement dosage between 100 200mg per day. Add all the ingredients except collagen into a high speed blender and blitz for 30 60 seconds.

Mucuna is best used in supplement form with dosage between 100 200mg per day. 2 cups hot organic or upgraded black coffee. You re taking something healthful and wrapping it in small drops of. I m a bulletproof coffee purist most of the time yet in the morning depending on how i feel i ll add other stuff to my ritual of blending in unsalted grass fed butter and brain octane mct oil.